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    • #1628

        I really can’t tell whether i am overthinking or judging the situation correctly. And i have lost friendships and other possible bonds .i can’t differentiate between what is geniune and what is a game being played. It haunts me day and night .i want this to stop ,but can’t find a way to do so . Got help ,qnd they told me to stop overthinking and trust my instincts ,but HOW TO DO THAT .i have no idea..need help

      • #1629

          I am the queen of overthinking. I can ruin just about anything in my head.

        • #1630

            try and focus on the present moment, It can also help to engage in activities that distract your mind, such as exercising, reading, or spending time with friends.

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