How to increase cognitive empathy?

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    • #1529

        I think the reason I struggle with making connections is because others can tell that I don’t have much empathy.

        What are some methods that are useful for increasing cognitive empathy?

      • #1530

          I think If one can start to understand what someone else is going through and maybe just for a minute think about how you would feel if you were going through it, then you may have more understanding and be able to show cognitive empathy!

          • This reply was modified 4 months, 1 week ago by Sasha76.
        • #1532

            By imagining yourself in that person’s shoes and how it would feel.

          • #1533

              I have tried that and most of the time it doesn’t work for me, I’m not sure why. Is there anything else that helps you?

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