I focus on taking numerous deep breaths, aiming to remain present and appreciate the small joys in life while attempting to suppress intense emotions as much as possible.
It’s a dreadful experience, particularly when you realize that the most you can do is engage in a daily, never-ending, and somewhat futile battle against the overwhelming tide of loneliness. But what alternative do we have?
We fight it because otherwise life would be nothing but suffering.
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This reply was modified 9 months, 3 weeks ago by Marva.