Getting confused a lot

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    • #1167

        Recently, over the past couple of weeks, I’ve been experiencing some mental fog. I find myself confused about what month it is and what season we’re in. Just today, I was searching for my toothbrush, wondering if I had unpacked it after a trip earlier this month. It took me a moment to realize that it was my electronic toothbrush, right there in front of me.

        In addition to this mental fog, I’ve been having episodes where I zone out and stare into space.

        I’m currently dealing with severe diverticulitis and awaiting word from a surgeon. Perhaps the constant pain and nausea are causing me to be distracted. I’m not entirely sure.

        Does anyone have any suggestions or advice for me?

      • #1168

          I’m sorry to hear about your struggles. but self-compassion could help. Sounds like you’re going through a lot and just being kind to yourself could most likely help. Take care.

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