Emotionally Sensitive

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    • #1169

        How can be able to handle navigate people, places, and situations without being overly emotionally sensitive?”

      • #1170

          One approach to reducing emotional sensitivity is paying attention to your physical and emotional sensations when you’re feeling overwhelmed. Identifying your emotions helps you understand what you’re experiencing and choose appropriate responses.

        • #1301

            Everyone experiences emotions, and some people are naturally more sensitive than others. Don’t try to suppress your emotions entirely. Aim to navigate them in a healthy way that allows you to interact with the world around you effectively. Take care

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