[LizBeth @lizbeth]

My life is a mess and so am I.. I know I need help, but I’m too scared to seek it. I want to reach out some days, but other days, I back down. I keep changing my mind and can’t commit to anything. I feel stuck, completely stuck. My mind seems to work against me, and anxiety holds me back. What can I do?

I’m trapped in a body that wants professional help but can’t go through with it. Even online therapy I can’t do. Please help me.

[findthelight @findthelight]

Hey @LizBeth , so sorry you’re having such a rough time … have you called one of the help lines ?

[shyviolet @shyviolet]

@LizBeth I am so sorry you are feeling unwell.
We care here, so glad you have a supportive GP.
Hope you start to feel much better .
Hugs❤️

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