How to stop people mind controlling me?

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    • #1472
      Reyna
        @reyna

        I want to get my power back how do I let people stop mind-controlling me how do I stop letting people’s words affect me I have moved to different states because of people’s words, i had low self-esteem cause of words etc.

        It’s a wicked game of trust and feelings like people care about me but it just blows up in my face and backfires.

        • This topic was modified 7 months, 1 week ago by Reyna.
      • #1474
        Chipotle
          @chipotle

          it’s just a slow process of teaching yourself to stop caring about what people think about you by starting to not care what strangers think about you and applying it to everyone else and building up your self-esteem and confidence in order to stop caring once you do it will give you a big boost of confidence and self-esteem. I

          I used to worry a lot about what people thought of me, but I kept telling myself that their opinions didn’t matter and didn’t affect me. As I’ve gotten older, I’ve started caring less, especially when it comes to feeling paranoid about others’ thoughts.

        • #1475
          Midnight
            @midnight

            One of the best things you can do for your self-esteem is to learn to love yourself for who you are. This will help you tremendously. Don’t be negative when you think about yourself. Treat yourself with some compassion. Talk to yourself like you would talk about your best friend.

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