I know I am privileged in a sense because because I have a home, food, and clean water. But I wonder how others keep going when things are tough. I don’t think I will ever be content enough to truly enjoy my life and not be suicidal for once. How do people with even less manage to keep on? I feel sorry for them, and I think I’d give up right away if I were in their position.
Sometimes it will feel that way… but honestly, if you do it every day. You will see that there’s a lot to be appreciative of
I also keep a gratitude journal daily. I write down three things that I’m grateful for every day, what the highlight of my day is and what is a small goal I want to achieve.