- This topic has 2 replies, 3 voices, and was last updated 9 months, 3 weeks ago by
Weeny.
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Focusyn
@focusynThe brain and nervous system aren’t isolated entities.
I think physical health can improve mental health since the brain only exists because of the rest of the body.
Improvements in physical health, I think, can only benefit mental health.
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Sean
@seanThis is what I have found. It took me too many years to accept that diet and exercise would improve my mental health.
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Weeny
@weenyI believe there’s a strong link between your physical and mental health, much like the connection between oral health and overall well being, which many overlook. It’s surprising how the condition of your mouth is intertwined with cardiovascular, metabolic health, and other bodily functions and illnesses, but it’s a reality.
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